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Practice Name

Insight Chiropractic

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Primary Location
2435 Forest Ave. Ste. 110
San Jose, CA 95128
Phone: 408-244-0727

Office Hours

DayOpenClosed
Monday9:00am7:00pm
Tuesday9:00am -1:00pm3:40pm - 5:00pm
Wednesday9:00am -1:00pm4:00pm - 7:00pm
ThursdayClosedClosed
Friday9:00am -1:00pmClosed
SaturdayClosedClosed
SundayClosedClosed
Main Content

Laying the foundation

Chiropractic care is like building a house - certain things have to happen in a particular order in order for everything to stand strong and work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. If you tried to put on your roof before the walls were ready, you would run into the same problem. The same is true for your body. Your body has to go through a particular plan of care in order to repair itself correctly and fully. There are three general phases of chiropractic care . . .

Phase 1: Relief Care

If you are in pain when you come into our office, the first objective is to help you feel better. Depending on the severity of your problem, it is typical to need care 2-3 times per week for 4-12 weeks.

Phase 2: Corrective/Restorative Care

During the corrective care phase, muscles and other tissues are allowed to heal more completely, thereby helping prevent injury. It is typical to need care 4-8 times per month for 6-24 months, depending on your overall health and the severity of your problem.

Phase 3: Wellness Care

Once your body has fully healed, it is important to come in for periodic adjustments to avoid problems in the future. Usually, this only requires a quick visit to the chiropractor 1-4 times per month, based on your lifestyle and goals.

Sign up using the form or call 408-244-0727 to make your appointment.

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Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

Dr. Jen helped me fully recover from a car accident when my primary care physician, long-term physical therapy, and therapeutic massage had no benefit at all. I've had really mixed experiences with chiropractors in the past (mostly unhelpful), but Dr. Jen knows techniques that were very effective and restored full range of motion to my neck without pain. I am beyond grateful and have referred one of my best friends to her; the friend is just as delighted as I am. In addition to being uniquely effective, Dr. Jen provides the perfect balance between nurturing human warmth and professional efficiency. I think she's amazing.

Dan H.
San Jose, CA

Office Hours

DayOpenClosed
Monday9:00am7:00pm
Tuesday9:00am -1:00pm3:40pm - 5:00pm
Wednesday9:00am -1:00pm4:00pm - 7:00pm
ThursdayClosedClosed
Friday9:00am -1:00pmClosed
SaturdayClosedClosed
SundayClosedClosed
Day Open Closed
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00am 9:00am -1:00pm 9:00am -1:00pm Closed 9:00am -1:00pm Closed Closed
7:00pm 3:40pm - 5:00pm 4:00pm - 7:00pm Closed Closed Closed Closed

*Our Cancellation Policy

Contact

  • 2435 Forest Ave. Ste. 110 San Jose, CA 95128
  • 408-244-0727
  • Get Directions
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