Wellness Your Way in San Jose!

Welcome to the premiere of the Insight Chiropractic blog! Our wellness center focuses on rehabilitation from injuries and using chiropractic care to help maintain your health and prevent additional problems. At Insight Chiropractic, spinal care is just one aspect of our total-body approach to wellness and rehabilitation. Our center serves patients in San Jose and the surrounding areas, including Los Gatos, Campbell, Cupertino, and Saratoga. 

For example, if you are suffering from back pain, a combination of adjustments from our chiropractor, Dr. Forster, and a session with our massage therapist can speed up your recovery. As another example, stretching exercises combined with regular adjustments can help you recover after a sports injury or car accident.

We treat pain, stiffness, or injuries in all parts of the body, including back pain, neck pain, and pain in the elbow, wrist, hip, knee, hand, or foot. Our comprehensive selection of treatments includes the latest advances in chiropractic care, as well as massage therapy electrical stimulation and Active Release Technique (ART) massage. If you are not familiar with ART, it is a technique of soft tissue manipulation (a highly targeted, intense massage on a specific area, such as the foot). ART can be extremely helpful in the rehabilitation of injured muscles, tendons, and connective tissue.

We welcome patients of all ages. We can help older adults improve their health and maintain wellness through holistic and non-invasive care.

Our Chiropractor Wants to Hear from You

Our goal with our new blog is to be more available to you, our patients and prospective patients, and to provide you with the latest information about how you can improve and maintain your health. 

What topics would be most useful to you? Would you like information about injury prevention, rehabilitation after surgery, or choosing the right shoes for exercising? Let us know what you want to know.