Would you like to switch to the accessible version of this site?

Go to accessible site Close modal window

Don't need the accessible version of this site?

Hide the accessibility button Close modal window
Accessibility View Close toolbar
Insight Chiropractic

2435 Forest Ave #110

San Jose, CA 95128 US

(408) 357-3270

Open mobile navigation
  • Home
  • About Us
    • Meet the Doctor
    • Meet the Team
  • New Patient Center
    • Why Choose Us?
    • Online Forms
    • What to Expect
      • Your First Visit
      • Phase 1: Relief Care
      • Phase 2: Corrective Care
      • Phase 3: Wellness Care
    • Virtual Office Tour
    • Health Resources
    • Payment Options
  • Services
    • Chiropractic Care
    • Active Release Technique Certified
    • Physio-Therapy
    • Sports Medicine
    • Massage Therapy
    • Car Accident Injury
  • Functional Nutrition
    • Nutrition Response Testing
    • 21 Day Purification Program
  • Foot Care
    • Foot Scan
    • Plantar Fasciitis
    • Blister Care
  • Senior Balance Therapy
    • Focus on Seniors
    • Senior Chiropractic Care
    • Balance Therapy Class Description and Pictures
    • Balance Therapy Testimonals
  • Share With Us
  • Office Hours
  • Contact Us
  • Chiropractic Blog
  • Community Content
    • About Chiropractic Care
      • What is Chiropractic
      • How Does it Work
      • Who is Chiropractic For
      • Vertebral Subluxation
      • Wellness Resources
    • Common Conditions Treated
      • Auto Accident Injuries
      • Back and Shoulder Pain
      • Body Pain
      • Chronic Condition Relief
        • Conditions Affecting Women
        • Headaches
      • Herniated Discs
      • Improved Health
      • Pediatric Ailments
      • Repetitive Use Injuries
      • Respiratory Function
    • Health & Wellness
      • Healthy Thinking
        • Get Positive
        • Relaxation Techniques
      • Life in Motion
      • Wellness Lifestyle Tips
        • Treat Yourself Well
        • Treat Others Well
        • Eat Well
      • Wellness Essentials
        • At Home
        • At Work
        • Exercise
        • Nutrition
        • What You Wear
      • Wellness Perspectives
        • Mental
        • Spiritual
        • Social
        • Physical
    • Therapies & Techniques
      • Techniques
      • Therapies
    • Newsletter Library
      • Back, Body & Joint Pain
      • Healthy Tips
      • Exercise & Fitness
      • Injury Rehab & Prevention
      • Kid's Health
      • Illness Prevention
      • Chronic Conditions
      • Nutrition & Healthy Eating
      • Breaking Bad Habits
      • Senior Health
      • Weight Loss
      • Pregnancy & Parenting
      • Wellness
      • Mind-Body Connection
      • Stress & Anxiety
      • Life-Work Balance
      • Staying Young
      • Staying Motivated
    • Wellness4Kids
  • Home >
  • Articles >
  • About Chiropractic Care

Like conventional medicine, chiropractic is based upon scientific principles of diagnosis through testing and empirical observations. Treatment is based upon the practitioner's rigorous training and clinical experience. Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, chiropractic attempts to improve the health of the individual in an effort to avoid illness in the first place. Most people would rather be healthy and avoid illness, if they could. This is one of the main reasons for the big upsurge in the popularity of chiropractic. People are recognizing the benefit of seeking an alternative to traditional medicine; one that will help them achieve and maintain optimal health.

What truly differentiates doctors of chiropractic from any other healthcare professionals is the fact that chiropractors are the only professionals who are trained to diagnose and treat what are called spinal subluxations. The word 'subluxation' comes from the Latin words meaning 'to dislocate' (luxare) and 'somewhat or slightly' (sub). So the term 'vertebral subluxation' literally means a slight dislocation (misalignment) of the bones in the spine. Although this term was adequate in the 1800s when much was still misunderstood about the human body, today the word 'subluxation' has changed in meaning to capture the complex of neurological, structural, and functional changes that occur when a bone is 'out of place.' For this reason chiropractors usually refer to subluxations of the spine as the "Vertebral Subluxation Complex", or "VSC" for short.

The chiropractic approach to healthcare is holistic, meaning that it addresses your overall health. It recognizes that many lifestyle factors such as exercise, diet, rest, and environment impact your health. For this reason, chiropractors recommend changes in lifestyle' eating, exercise, and sleeping habits in addition to chiropractic care.

Chiropractic is so much more than simply a means of relieving pain. Ultimately, the goal of the chiropractic treatment is to restore the body to its natural state of optimal health. Since the body has a remarkable ability to heal itself and to maintain its own health, the primary focus is simply to remove those things which interfere with the body's normal healing ability.

This section explains more about the background of chiropractic care, how it works, who it can benefit, and more!

  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Spiritual
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
  • Wellness4Kids

Sign up using the form or call 408-357-3270 to make your appointment.

Error!

    Featured Services

    Click to Find Out More

    • Services

      We strive to provide complete care for our patients. Learn more about all the services we provide.
      Learn More
    • Make an Appointment

      We will do our best to accommodate your busy schedule. Schedule and appointment today!
      Schedule Now
    • Online Forms

      Our patient forms are available online so they can be completed in the convenience of your own home of offices.
      View Forms

    Office Hours

    Our Regular Schedule

    Monday:

    1:00pm

    7:00pm

    Tuesday:

    9:30am

    3:00pm

    Wednesday:

    1:00pm

    7:00pm

    Thursday:

    Closed

    Closed

    Friday:

    9:30am

    3:00pm

    Saturday:

    Closed

    Closed

    Sunday:

    Closed

    Closed

    Locations

    Find us on the map

    Testimonial

    Review By Our Satisfied Patient

    • "Dr. Jen helped me fully recover from a car accident when my primary care physician, long-term physical therapy, and therapeutic massage had no benefit at all. I've had really mixed experiences with chiropractors in the past (mostly unhelpful), but Dr. Jen knows techniques that were very effective and restored full range of motion to my neck without pain. I am beyond grateful and have referred one of my best friends to her; the friend is just as delighted as I am. In addition to being uniquely effective, Dr. Jen provides the perfect balance between nurturing human warmth and professional efficiency. I think she's amazing."
      Dan H. San Jose, CA

    Featured Articles

    Read about interesting topics

    • March Newsletter: How Chiropractic Care May Improve Your Stress Levels

      Has stress taken control of your life? Chiropractic care could help you relax. ...

      Read More
    • March Newsletter: What Disc Conditions Can a Chiropractor Help With?

      Wondering if chiropractic treatment is right for your disc condition? ...

      Read More
    • February Newsletter: The Benefits of Regular Chiropractic Adjustments

      Could regular chiropractic adjustments improve your health and comfort? ...

      Read More
    • February Newsletter: The Benefits of Chiropractic Care Across All Ages

      Wondering if chiropractic treatments are a good idea for everyone? ...

      Read More
    • January Newsletter: How an Auto Accident Impacts Your Posture and How Chiropractic Care Can Help

      Chiropractic care offers the perfect solution to your post-accident posture issues. ...

      Read More
    • January Newsletter: Top Benefits of Combining Chiropractic Care and Physical Therapy

      Struggling with pain and stiffness? The chiropractic/physical therapy combination approach may offer the ideal solution. ...

      Read More
    • December Newsletter: How to Choose the Best Chiropractor for Your Needs

      Not sure which chiropractor is right for you? Check out our search tips. ...

      Read More
    • December Newsletter: The Benefits of Combining Chiropractic Care and Stretching

      Should you stretch between chiropractic appointments? ...

      Read More
    • November Newsletter: Are there Different Kinds of Spinal Decompression?

      Could spinal decompression relieve your back or neck pain? ...

      Read More
    • November Newsletter: Chiropractic Care for Headache Relief

      Struggling with headaches? Chiropractic care offers natural relief. ...

      Read More

    NEWSLETTER SIGNUP

    Sign up for more articles

    Error!

      Follow Us

      • Copyright © 2026 MH Sub I, LLC dba iMatrix.
      • Admin Log In