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Insight Chiropractic

2435 Forest Ave #110

San Jose, CA 95128 US

(408) 244-0727

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  • Home >
  • Articles >
  • Newsletter Library

Welcome to our Newsletter Library!

Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies! 

  • February Newsletter: Stay Active This Winter
    Category: Newsletter Library

    Staying active during the winter offers important benefits for your health.

    Read more
  • February Newsletter: Promoting Your Body's Natural Energy
    Category: Newsletter Library

    Want to feel more energetic? Chiropractic could help.

    Read more
  • January Newsletter: How Chiropractic Will Help You Reach Your Health Goals
    Category: Newsletter Library

    Planning to improve your health this year? Chiropractic can help.

    Read more
  • January Newsletter: Why You Should Visit Your Chiropractor This Winter
    Category: Newsletter Library

    Is a visit with the chiropractor on your winter calendar?

    Read more
  • December Newsletter: Custom Orthotics Could Be What You Need to Fight Foot Pain
    Category: Newsletter Library

    Are your feet killing you? Orthotics could end your pain.

    Read more
  • December Newsletter: Healthy Eating Tips for the Holiday Season
    Category: Newsletter Library

    Worried about gaining weight during the holidays? The healthy eating tips will help you avoid piling on the pounds.

    Read more
  • November Newsletter: It's always a good idea to visit your chiropractor after an auto accident
    Category: Newsletter Library

    Feeling sore after a car accident? Give your chiropractor a call.

    Read more
  • November Newsletter: Dealing with back pain? A herniated disc could be the cause
    Category: Newsletter Library

    Got stubborn back pain? You may have a herniated disc.

    Read more
  • Jaw Pain? You May Have TMJ
    Category: Newsletter Library

    Could your jaw pain mean that you have TMJ?

    Read more
  • Too Much Tech Could be Causing Your Neck Pain
    Category: Newsletter Library

    Wondering why your neck hurts? Your tech habits could be the reason.

    Read more
  • The Benefits of Chiropractic for Heart Health
    Category: Newsletter Library

    Could chiropractic treatments improve your heart health?

    Read more
  • Back to School Chiropractic Care
    Category: Newsletter Library

    Want to make the return to school a more pleasant for your child? Schedule a visit with the chiropractor.

    Read more
  • Don't Let Back Pain Get You Down This Summer; Chiropractic Can Help
    Category: Newsletter Library

    Spending too much time on the couch due to back pain this summer? Chiropractic treatment could help you salvage your summer.

    Read more
  • Chiropractic Care for Osteoarthritis
    Category: Newsletter Library

    Tired of living with osteoarthritis pain? Your chiropractor may be able to help.

    Read more
  • Chiropractic and Headaches
    Category: Newsletter Library

    Have headaches become an unwelcome part of your life? Chiropractic care may help you finally get rid of your pain.

    Read more
  • How to Make Sure Your Chiropractic Adjustment Lasts
    Category: Newsletter Library

    A few surprisingly simple steps can help you maintain your chiropractic adjustment results longer.

    Read more
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  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Spiritual
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
  • Wellness4Kids

Sign up using the form or call 408-244-0727 to make your appointment.

Featured Services

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  • Services

    We strive to provide complete care for our patients. Learn more about all the services we provide.
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  • Online Forms

    Our patient forms are available online so they can be completed in the convenience of your own home of offices.
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Office Hours

Our Regular Schedule

Monday:

1:00pm

7:00pm

Tuesday:

1:00pm

7:00pm

Wednesday:

9:30am

6:00pm

Thursday:

Closed

Closed

Friday:

9:30am

1:00pm

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Locations

Find us on the map

Testimonial

Review By Our Satisfied Patient

  • "Dr. Jen helped me fully recover from a car accident when my primary care physician, long-term physical therapy, and therapeutic massage had no benefit at all. I've had really mixed experiences with chiropractors in the past (mostly unhelpful), but Dr. Jen knows techniques that were very effective and restored full range of motion to my neck without pain. I am beyond grateful and have referred one of my best friends to her; the friend is just as delighted as I am. In addition to being uniquely effective, Dr. Jen provides the perfect balance between nurturing human warmth and professional efficiency. I think she's amazing."
    Dan H. San Jose, CA

Featured Articles

Read about interesting topics

  • February Newsletter: Stay Active This Winter

    Staying active during the winter offers important benefits for your health. ...

    Read More
  • February Newsletter: Promoting Your Body's Natural Energy

    Want to feel more energetic? Chiropractic could help. ...

    Read More
  • January Newsletter: How Chiropractic Will Help You Reach Your Health Goals

    Planning to improve your health this year? Chiropractic can help. ...

    Read More
  • January Newsletter: Why You Should Visit Your Chiropractor This Winter

    Is a visit with the chiropractor on your winter calendar? ...

    Read More
  • December Newsletter: Custom Orthotics Could Be What You Need to Fight Foot Pain

    Are your feet killing you? Orthotics could end your pain. ...

    Read More
  • December Newsletter: Healthy Eating Tips for the Holiday Season

    Worried about gaining weight during the holidays? The healthy eating tips will help you avoid piling on the pounds. ...

    Read More
  • November Newsletter: It's always a good idea to visit your chiropractor after an auto accident

    Feeling sore after a car accident? Give your chiropractor a call. ...

    Read More
  • November Newsletter: Dealing with back pain? A herniated disc could be the cause

    Got stubborn back pain? You may have a herniated disc. ...

    Read More
  • Jaw Pain? You May Have TMJ

    Could your jaw pain mean that you have TMJ? ...

    Read More
  • Too Much Tech Could be Causing Your Neck Pain

    Wondering why your neck hurts? Your tech habits could be the reason. ...

    Read More

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