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Insight Chiropractic

2435 Forest Ave #110

San Jose, CA 95128 US

(408) 244-0727

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    • We May Help You With
      • Auto Accident Injuries
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      • Body Pain
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      • Conditions Affecting Women
      • Headaches
      • Herniated Discs
      • Improved Health
      • Pediatric Ailments
      • Repetitive Use Injuries
      • Respiratory Function
    • About Chiropractic Care
      • What is Chiropractic
      • How Does it Work
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    • Chiropractic Therapies
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      • Get Positive
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      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
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      • Back, Body & Joint Pain
      • Senior Health
      • Healthy Tips
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      • Breaking Bad Habits
      • Kid's Health
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  • Home >
  • Articles >
  • Newsletter Library

Welcome to our Newsletter Library!

Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies! 

  • Is it Time to See a Chiropractor?
    Category: Newsletter Library

    Are you struggling with aches and pain? A chiropractic adjustment may offer the solution to your problems.

    Read more
  • Stop Work-Related Back Pain
    Category: Newsletter Library

    Does your back ache after a day at work? These tips can help you avoid back pain.

    Read more
  • Common Causes of Back Pain
    Category: Newsletter Library

    Is your back killing you? Find out what could be to blame for your pain.

    Read more
  • The Benefits of Chiropractic Care for Recovery Sports Injuries
    Category: Newsletter Library

    Chiropractic care can help you get off the sidelines after a sports injury.

    Read more
  • Relieve Chronic Stress With Chiropractic Care
    Category: Newsletter Library

    Preventing stress-related pain can be as simple as scheduling regular chiropractic appointments.

    Read more
  • Adjusting to a New Year
    Category: Newsletter Library

    Want to stay healthier this year? Chiropractic offers a natural solution.

    Read more
  • Winter Activities that Can Cause Pain and How to Prevent It
    Category: Newsletter Library

    Do you know how to avoid winter aches and pains?

    Read more
  • Does Your Pain Worsen During the Winter? Cold Weather May Be To Blame
    Category: Newsletter Library

    Struggling with a painful chronic condition? Winter weather may worsen your pain.

    Read more
  • Relieving Stress and Pain During Holiday Celebrations
    Category: Newsletter Library

    Want to avoid aches and pains and lower stress this holiday season? Try chiropractic care!

    Read more
  • Debunking Common Chiropractic Myths
    Category: Newsletter Library

    Have you been wondering if everything you've heard about chiropractic treatment is true? Check out these common myths.

    Read more
  • Pain-Free Travel Tips for Your Back and Spine
    Category: Newsletter Library

    Want to avoid pain on long car or plane rides? Try chiropractic treatment!

    Read more
  • Improve Your Condition With Chiropractic Care
    Category: Newsletter Library

    Medication isn't the only way to treat pain. Chiropractic care offers natural pain relief for these five conditions.

    Read more
  • How Your Shoe Choices Affect Your Back and Spine
    Category: Newsletter Library

    Got back pain? Your shoes may be the reason you're hurting.

    Read more
  • Why You Should Receive Chiropractic Care After an Auto Accident
    Category: Newsletter Library

    Has a motor vehicle accident left you in pain? Chiropractic treatment will relieve your pain and other symptoms naturally.

    Read more
  • Causes and Symptoms of a Herniated Disc
    Category: Newsletter Library

    Do you have pain in your back or neck that travels to your arms or legs? You may have a herniated disc.

    Read more
  • How to Enjoy Summertime Activities Without Back Pain
    Category: Newsletter Library

    Want to avoid an aching back this summer? Try a few of these suggestions.

    Read more
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  • We May Help You With
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Disease Relief
    • Conditions Affecting Women
    • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Chiropractic Techniques
  • Chiropractic Therapies
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Wellness Lifestyle Tips
    • Treat Yourself Well
    • Treat Others Well
    • Eat Well
  • Wellness Essentials
    • At Home
    • At Work
    • Exercise
    • Nutrition
    • What You Wear
  • Wellness Perspectives
    • Social
    • Physical
    • Spiritual
    • Mental
  • Wellness4Kids
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Healthy Tips
    • Exercise & Fitness
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Injury Rehab & Prevention
    • Breaking Bad Habits
    • Kid's Health
    • Illness Prevention

Sign up using the form or call 408-244-0727 to make your appointment.

Featured Services

Click to Find Out More

  • Services

    We strive to provide complete care for our patients. Learn more about all the services we provide.

    Learn More
  • Make an Appointment

    We will do our best to accommodate your busy schedule. Schedule and appointment today!

    Schedule Now
  • Online Forms

    Our patient forms are available online so they can be completed in the convenience of your own home of offices.

    View Forms

Office Hours

Our Regular Schedule

Monday:

9:00am

7:00pm

Tuesday:

9:00am -1:00pm

Closed

Wednesday:

9:00am

7:00pm

Thursday:

Closed

Closed

Friday:

9:00am -1:00pm

Closed

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Locations

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Testimonial

Review By Our Satisfied Patient

  • "Dr. Jen helped me fully recover from a car accident when my primary care physician, long-term physical therapy, and therapeutic massage had no benefit at all. I've had really mixed experiences with chiropractors in the past (mostly unhelpful), but Dr. Jen knows techniques that were very effective and restored full range of motion to my neck without pain. I am beyond grateful and have referred one of my best friends to her; the friend is just as delighted as I am. In addition to being uniquely effective, Dr. Jen provides the perfect balance between nurturing human warmth and professional efficiency. I think she's amazing."
    Dan H. San Jose, CA

Featured Articles

Read about interesting topics

  • Is it Time to See a Chiropractor?

    Are you struggling with aches and pain? A chiropractic adjustment may offer the solution to your problems. ...

    Read More
  • Stop Work-Related Back Pain

    Does your back ache after a day at work? These tips can help you avoid back pain. ...

    Read More
  • Common Causes of Back Pain

    Is your back killing you? Find out what could be to blame for your pain. ...

    Read More
  • The Benefits of Chiropractic Care for Recovery Sports Injuries

    Chiropractic care can help you get off the sidelines after a sports injury. ...

    Read More
  • Relieve Chronic Stress With Chiropractic Care

    Preventing stress-related pain can be as simple as scheduling regular chiropractic appointments. ...

    Read More
  • Adjusting to a New Year

    Want to stay healthier this year? Chiropractic offers a natural solution. ...

    Read More
  • Winter Activities that Can Cause Pain and How to Prevent It

    Do you know how to avoid winter aches and pains? ...

    Read More
  • Does Your Pain Worsen During the Winter? Cold Weather May Be To Blame

    Struggling with a painful chronic condition? Winter weather may worsen your pain. ...

    Read More
  • Relieving Stress and Pain During Holiday Celebrations

    Want to avoid aches and pains and lower stress this holiday season? Try chiropractic care! ...

    Read More
  • Debunking Common Chiropractic Myths

    Have you been wondering if everything you've heard about chiropractic treatment is true? Check out these common myths. ...

    Read More

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